Videos
– Hi, I’m Dr. Katie Roy. I’m here today to talk to you about the common tongue stretches that would be utilized following a tongue tie procedure. These stretches can be done whether you’ve had the procedure done by a pediatrician who uses scissors or a pediatric dentist who’s done cold laser. All of these stretches can be done within 24 hours following the procedure. Before we get started, one of the important things to address is that this is not intended as medical
Latest videos
Join Melissa Winkler, Yoga Instructor at Oona, for a short relaxation through a meditation sequence. Hey, it’s Melissa with Oona. I’m gonna be guiding us through a yoga nidra
Learn easy activities to keep your little ones active while at home. Karen Don, Pediatric Occupational Therapist teaches you exercises to help with stability work and a DIY ball
Learn easy activities to keep your little ones active while at home. Karen Don, Pediatric Occupational Therapist teaches you exercises to do with kids to practice their resistance pushing.
Learn easy activities to keep your little ones active while at home. Karen Don, Pediatric Occupational Therapist teaches you exercises to do with your toddler to practice climbing, walking,
Learn how to safely stretch your inner thighs with Amy Gildner, Pelvic Floor Physiotherapist. Hey guys, it’s Amy again. Back for another stretch of the day. Today we are
Learn this essential daily thigh stretches with Amy Gildner, Pelvic Floor Physiotherapist All right, it’s Amy again. Back with another stretch of the day. Today we are targeting the
Prevent or reduce lower back pain with these piriformis and glute stretches. Learn figure 4 stretches with modifications. Taught by Amy Gildner, Pelvic Floor Physiotherapist. All right, it’s Amy
Learn easy at-home shoulder stretches and mobility exercises for mid-back stiffness. Taught by Amy Gildner, Pelvic Floor Physiotherapist. All right, it’s Amy again. Back with yet another stretch of
Prevent or reduce lower back pain. These easy, daily back stretches are taught by Amy Gildner, Pelvic Floor Physiotherapist. Hi guys, welcome back to day three of Stretch of
No results found. Please try a new search.
Stay in the loop
Subscribe to our newsletter
"*" indicates required fields