Postnatal Classes
& Workshops

Postnatal classes & workshops

At Oona, we understand that time is precious. Our clients are looking for personalized, high-quality classes on all aspects of parenthood: from prenatal education, to fitness and yoga; from breastfeeding, to any number of parent/caregiver and baby classes and parenting workshops. Our classes have been carefully curated to respond to the needs of our clients. Class sizes are small, reasonably-priced, and all of our classes and workshops are taught by highly trained instructors.

Looking for classes that are part of a different journey? View our entire workshop calendar instead.

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Our classes are held Online & In-Person (but not both at once)

Your class location will be clearly indicated on the class booking page.  Please carefully choose your format (online vs. in-person) and/or location when you are booking. 

Postnatal Class Calendar

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Direct insurance billing

Oona works with insurance companies to do online billing for treatments, whenever possible. Simply ask if your insurance company is compliant when you book your appointment.

Client reviews

(Oona was previously called West End Mamas)

Love West End Mamas so much. After a very subpar prenatal massage at a local spa, I sought out people who actually specialize in working with pregnant people and West... read more

thumb Danielle Zies
May 17, 2022

Highly recommend Emily at West End Mamas! I came here during my pregnancy for pelvic floor physiotherapy and came back for postpartum care as well. Emily is really great to... read more

thumb Janice Yi
June 13, 2022

I found out about WEMs through google reviews. So this one is for the amazing women creating little humans as their bodies go through so much change. I initially started... read more

thumb Mona Bhadauria
June 7, 2022

Start your journey with Oona

Book your appointment now

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