Hi everyone, my name is Safire Naranjo. and I am here today to talk to you a little bit about EFT tapping or emotional freedom techniques. So I’m going to talk a little bit about what it is, how you can use it and to lead everyone through a group tap. So basically, emotional freedom techniques or EFT tapping, it’s sort of a borrowed concept from Traditional Chinese medicine where we’re using the endpoints of meridians. And we tap on them rhythmically while saying
Hi mamas. I’m Olivia. I am one of the chiropractors at Oona. I just wanted to go through quickly why lying with your legs up against the wall is
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