
Parent & baby classes heading
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Looking for classes that are part of a different journey? View our entire workshop calendar instead.

Most of our classes and workshops are held online
If a class is NOT online it will be CLEARLY marked as such.
Our online classes are held virtually, but are live-taught (never pre-recorded!) and interactive, making them as close to the in-person experience as possible.
Parent/Caregiver & Baby Class List
Baby Steps Level 1 (6 weeks-6 months old) – (COVERED BY INSURANCE!)
Baby Steps Level 2 (6 months – 1 year old) – (COVERED BY INSURANCE!)
Infant Massage Workshop
Motherhood Transitions – Art Therapy Workshop
Nurturing New Beginnings
Parent / Caregiver & Baby Yoga
Postnatal Fitness & Pilates: Parent/Caregiver and Baby Class
Postpartum Hormones 101
Starting Solids Workshop (COVERED BY INSURANCE!)
Transitions: Confidently Entering Into Motherhood – Postnatal (COVERED BY INSURANCE!)
Parent/Caregiver & Baby Class Calendar
View the below calendar for classes that are specifically geared towards parents/caregivers and their babies
Select a location from the options below
Toronto
Newmarket
Online
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Direct insurance billing
Oona works with insurance companies to do online billing for treatments, whenever possible. Simply ask if your insurance company is compliant when you book your appointment.