Hi everyone, my name is Safire Naranjo. and I am here today to talk to you a little bit about EFT tapping or emotional freedom techniques. So I’m going to talk a little bit about what it is, how you can use it and to lead everyone through a group tap. So basically, emotional freedom techniques or EFT tapping, it’s sort of a borrowed concept from Traditional Chinese medicine where we’re using the endpoints of meridians. And we tap on them rhythmically while saying
Hi everyone, Dr. Alexsia here to answer your “Ask Me Anything About Fertility” questions. Thank you for all your questions, we got a ton. There are a couple that
Dr. Alexsia Priolo, Naturopathic Doctor describes what to expect during your first naturopathic visit – whether you are trying to conceive, pregnancy or postpartum.
Learn how to safely stretch your inner thighs with Amy Gildner, Pelvic Floor Physiotherapist. Hey guys, it’s Amy again. Back for another stretch of the day. Today we are
Learn this essential daily thigh stretches with Amy Gildner, Pelvic Floor Physiotherapist All right, it’s Amy again. Back with another stretch of the day. Today we are targeting the
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