Classes and workshops tailored for you and your family

Illustration of women sitting in a circle in a class

Prenatal & postnatal classes and workshops

At Oona, we understand that time is precious. Our clients are looking for personalized, high-quality classes on all aspects of parenthood: from prenatal education, to fitness and yoga; from breastfeeding, to any number of parent/caregiver and baby classes and parenting workshops. Our classes have been carefully curated to respond to the needs of our clients. Class sizes are small, reasonably-priced, and all of our classes and workshops are taught by highly trained instructors.

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Our classes are held Online AND In-person (but not both at once)

Your class location will be clearly indicated on the class booking page.  Please carefully choose your format (online vs. in-person) and/or location when you are booking. 

Oona's studio mask policy

Masks are highly recommended but optional in all studio classes. Please do bring your mask with you though, as masks are mandatory in all common areas in our clinics, including reception, hallways, etc.

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Class/workshop calendar

Please select a location from the dropdown menu below.
The menu will allow you to select a month, and toggle between calendar and list view.
To register for a class, click on the class title on the calendar.

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Client reviews

(Oona was previously called West End Mamas)

West End Mamas consistently provides amazing service. Every practitioner I’ve seen for massage, chiro, and physio is great. You can’t go wrong no matter what your need is.... read more

thumb Heather Kay
June 13, 2022

I found out about WEMs through google reviews. So this one is for the amazing women creating little humans as their bodies go through so much change. I initially started... read more

thumb Mona Bhadauria
June 7, 2022

I have seen Erica for naturopathy/acupuncture, Jillian for pelvic floor physiotherapy, and Emran for osteopathy to prepare for labour and birth, and they were all wonderful! They were really knowledgeable... read more

thumb Lorie Legge
May 14, 2022

Start your journey with Oona

Book your appointment now

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West End Mamas is now

Oona logo in brown

Same ethos, new name