Classes and workshops tailored for you and your family

Illustration of women sitting in a circle in a class

Prenatal & postnatal classes and workshops

At Oona, we understand that time is precious. Our clients are looking for personalized, high-quality classes on all aspects of parenthood: from prenatal education, to fitness and yoga; from breastfeeding, to any number of parent/caregiver and baby classes and parenting workshops. Our classes have been carefully curated to respond to the needs of our clients. Class sizes are small, reasonably-priced, and all of our classes and workshops are taught by highly trained instructors.

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Our classes are held Online AND In-person (but not both at once)

Your class location will be clearly indicated on the class booking page.  Please carefully choose your format (online vs. in-person) and/or location when you are booking. 

Oona's studio mask policy

Masks are highly recommended but optional in all studio classes. Please do bring your mask with you though, as masks are mandatory in all common areas in our clinics, including reception, hallways, etc.

Illustration of women sitting in a circle in a class

Class/workshop calendar

Please select a location from the dropdown menu below.
The menu will allow you to select a month, and toggle between calendar and list view.
To register for a class, click on the class title on the calendar.

Calendar of Events

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S Sat

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Client reviews

(Oona was previously called West End Mamas)

Highly recommend Emily at West End Mamas! I came here during my pregnancy for pelvic floor physiotherapy and came back for postpartum care as well. Emily is really great to... read more

thumb Janice Yi
June 13, 2022

West End Mamas was a second home for me during my pregnancy and post. In particular, I always looked forward to seeing Emily for my pelvic floor physio appoints... read more

thumb Bessie Lam
June 13, 2022

West End Mamas consistently provides amazing service. Every practitioner I’ve seen for massage, chiro, and physio is great. You can’t go wrong no matter what your need is.... read more

thumb Heather Kay
June 13, 2022

Start your journey with Oona

Book your appointment now

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