Free Postpartum Hormones 101

Details

Location (choose from dropdown):

Cost: FREE

Duration: 1 Hour

Meet the facilitator(s)

Description

We’ve all heard how hormones can go haywire after having a baby, but what exactly is going on?

In this ONLINE info session, we will discuss what happens to your hormones after you’ve had a baby, what symptoms of hormone imbalance you should watch out for, which blood tests you should be getting and how diet, lifestyle and supplements can help support hormone health and keep you feeling your best.

Oona's studio mask policy

Masks are highly recommended but optional in all studio classes. Please do bring your mask with you though, as masks are mandatory in all common areas in our clinics, including reception, hallways, etc.

Illustration of women sitting in a circle in a class

Class / workshop facilitator(s)

Dr. Erica Nikiforuk (she/her) headshot

Dr. Erica Nikiforuk (she/her)Naturopathic Doctor, Acupuncturist

Dr. Erica Nikiforuk is a licensed Naturopathic Doctor and Registered Acupuncturist committed to exceptional patient care. Having devoted her 10 years in practice to treating endocrine and reproductive conditions, Dr....

Read more

Upcoming dates

To register, click on the class title below. It will take you to our registration page.

Client reviews

(Oona was previously called West End Mamas)

I see Alison Hock for pelvic floor physio at the Toronto-Jane/Bloor location. I saw her for prenatal pelvic floor and am now continuing postpartum. Alison is incredibly warm and thorough,... read more

thumb Brianna Robinson
May 31, 2022

Love West End Mamas so much. After a very subpar prenatal massage at a local spa, I sought out people who actually specialize in working with pregnant people and West... read more

thumb Danielle Zies
May 17, 2022

West End Mamas consistently provides amazing service. Every practitioner I’ve seen for massage, chiro, and physio is great. You can’t go wrong no matter what your need is.... read more

thumb Heather Kay
June 13, 2022

Start your journey with Oona

Book your appointment now

Illustration of plant in planter

West End Mamas is now

Oona logo in brown

Same ethos, new name