Parent / Caregiver & Baby Yoga


Location (choose from dropdown):

Cost: $119 + HST

Duration: 1 Hour / week for 6 weeks

Cost: $119+HST

Duration: 1 Hour/week for 6 weeks

Meet the facilitator(s)


Join us for an in-person gentle parent/caregiver and baby yoga class or series – stretch, strengthen, and connect to your postpartum body. Classes are one hour long, and limited to 8 participants per class. You will get individual attention, and make some new parent friends while you’re at it!

Parent/Caregiver & Baby Yoga is best suited for mamas, parents and caregivers with pre-mobile children.

Please note that babies are not used as props in class – they hang out/rest/snooze/etc. while you do your class.

Oona's studio mask policy

Masks are highly recommended but optional in all studio classes. Please do bring your mask with you though, as masks are mandatory in all common areas in our clinics, including reception, hallways, etc.

Illustration of women sitting in a circle in a class

Class / workshop facilitator(s)

Lynn Kerrigan (she/her) headshot

Lynn Kerrigan (she/her)Yoga Instructor

Lynn Kerrigan has a soft and gentle approach towards teaching yoga  – one that nourishes the mom, or mom-to-be, and their baby.  She takes into consideration the great deal of...

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Stephanie Hiscox (she/her) headshot

Stephanie Hiscox (she/her)Yoga Instructor

Stephanie has been teaching a variety of yoga classes since 2015. She truly believes that yoga heals and helps one connect to the self more deeply, and that pregnancy and...

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Upcoming dates

To register, click on the class title below. It will take you to our registration page.

Client reviews

(Oona was previously called West End Mamas)

West End Mamas was a second home for me during my pregnancy and post. In particular, I always looked forward to seeing Emily for my pelvic floor physio appoints... read more

thumb Bessie Lam
June 13, 2022

Highly recommend Emily at West End Mamas! I came here during my pregnancy for pelvic floor physiotherapy and came back for postpartum care as well. Emily is really great to... read more

thumb Janice Yi
June 13, 2022

I found out about WEMs through google reviews. So this one is for the amazing women creating little humans as their bodies go through so much change. I initially started... read more

thumb Mona Bhadauria
June 7, 2022

Start your journey with Oona

Book your appointment now

Illustration of plant in planter

West End Mamas is now

Oona logo in brown

Same ethos, new name