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We know what it’s like to be pregnant. We can help you move your body, connect with your baby and feel your best.
Prenatal yoga can mean something different to everyone. It may mean slowing down, feeling your body move slowly and purposefully. Sometimes it can mean getting a deeper connection with your baby. It could mean finally – finally! – fully moving your body after getting over first trimester ickiness. Whatever it means to you, come join us for prenatal yoga in one of our gorgeous studios.
In-Person Prenatal Yoga
Please register online for your class - walk-ins are not always possible. Classes are held in our Newmarket studios.
Ashley has been teaching yoga since 2012 and has extensive training in various fitness styles including yoga, Pilates, and indoor cycling. She teaches with the purpose of expanding the ways we can find connection. Instilling a curiosity to explore, Ashley aims to leave her students feeling empowered, rejuvenated, confident and more compassionate. After experiencing pregnancy,...
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Rana’s yoga journey began in 2009 and she became a certified yoga teacher in 2015. Yoga has helped her feel the mental and physical benefits it has to offer. It has reinforced her to find an inner peace and brought a greater joy to her life. Rana hopes to help mothers to find balance through...
Read moreCheck out our other classes also available on-demand!
