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We know what it’s like to be pregnant. We can help you move your body, connect with your baby and feel your best.
Prenatal yoga can mean something different to everyone. It may mean slowing down, feeling your body move slowly and purposefully. Sometimes it can mean getting a deeper connection with your baby. It could mean finally – finally! – fully moving your body after getting over first trimester ickiness. Whatever it means to you, come join us for prenatal yoga in one of our gorgeous studios.
Rana’s yoga journey began in 2009 and she became a certified yoga teacher in 2015. Yoga has helped her feel the mental and physical benefits it has to offer. It has reinforced her to find an inner peace and brought a greater joy to her life. Rana hopes to help mothers to find balance through...
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Amy has been practicing yoga for 15+ years and has been teaching prenatal and vinyasa yoga for 3 years with the goal to make yoga affordable, accessible, and fun for all – no matter what stage they are at. Yoga came to Amy when she needed it most – trying to navigate through the sea...
Read moreCheck out our other classes also available on-demand!
