Childbirth 101: Preparing for Birth and Beyond – 4-week class

Details

Cost: $359 + HST per couple

Duration: 4-week series: 2.5 hours / week

Cost: $359+HST per couple

Duration: 4-week series: 2.5 hours/week

Cost: $359+HST per couple

Duration: 4-week series: 2.5 hours/week

Meet the facilitator(s)

Description

This class is held either Online OR In-person, but not both at once.  Be sure to carefully verify your format and location when you register.  

Join us for this informative and hands-on 4-week childbirth education class.

Childbirth 101: Preparing for Birth and Beyond will teach you about the birthing process, coping techniques, medical support and the early postpartum period.

Topics covered in this class:

  • Stages of labour
  • Coping and mindfulness techniques
  • Medical supports and interventions
  • How to push
  • Baby feeding
  • Early postpartum care and recovery.

This experiential, integrative and engaging class will help you develop realistic expectations for birth and beyond and prepare you for all potential possibilities for birth.

This class will give you the opportunity to explore your needs and expectations for birth and learn about concrete coping techniques for labour and beyond, including movement and mindfulness based techniques.

Class / workshop facilitator(s)

Janalee Ferreira (she/her) headshot

Janalee Ferreira (she/her)Childbirth EducatorTeaches in ONLINE

With years of experience as a birth and postpartum doula, Janalee Ferreira has designed her Childbirth Education and Newborn 101 classes to include all of the things expecting families need...

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Vera Kevic (she/her) headshot

Vera Kevic (she/her)Doula, Childbirth EducatorTeaches in TORONTO

Vera Kevic is a CAPPA certified birth doula. She is also certified to assist HypnoBirthing families and is a trained lactation educator. Vera is committed to fostering confidence in women...

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Christine Angrove (she/her) headshot

Christine Angrove (she/her)Studio Instructor, Childbirth 101Teaches in NEWMARKET

Christine Angrove is a CAPPA certified Labour Doula, Postpartum Doula, and Childbirth Educator. She has worked as a nurse at the Hospital for Sick Children and has four lovely children...

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On-Demand Classes Available

Can’t find a time that fits your schedule? This class is also available on-demand!  

Check out our other classes also available on-demand!  

Upcoming dates

To register, click on the class title below. It will take you to our registration page.

Toronto
Wed, June 14 - Wed, July 5
6:30 pm - 9:00 pm
Newmarket
Wed, June 14 - Wed, July 5
6:30 pm - 9:00 pm
Online
Wed, July 26 - Wed, August 16
6:30 pm - 9:00 pm
Toronto
Wed, September 6 - Wed, September 27
6:30 pm - 9:00 pm
Newmarket
Wed, October 11 - Wed, November 1
6:30 pm - 9:00 pm
Online
Wed, October 25 - Wed, November 15
6:30 pm - 9:00 pm
Toronto
Wed, November 22 - Wed, December 13
6:30 pm - 9:00 pm

Select a location from the options below

Toronto

Newmarket

Online

Start your journey with Oona

Book your appointment now

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