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Do you know someone who is raving about the benefits they are enjoying from their prenatal yoga practice? Maybe you want to try prenatal yoga, but don’t know where to start? In this article, you will learn about prenatal yoga, including recommendations for various postures you can practice during each trimester of your pregnancy. We’ve even included a helpful list of postures which may be helpful to relieve common pregnancy aches and pains. Happy body, happy baby! What Is Prenatal Yoga? Prenatal Yoga offers
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Introducing a new baby can come with a solid mix of joy and stress for you and your family. It’s a big change, and like any change, this comes
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As a Registered Massage Therapist – one of the questions we often get during our Infant Massage class is, “what oil should I use for my baby?”. This is
When we look at overall developmental patterns for little ones, it is so important to ensure that parents have a realistic expectation of what their child should be working
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Oona works with insurance companies to do online billing for treatments, whenever possible. Simply ask if your insurance company is compliant when you book your appointment.