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Do you know someone who is raving about the benefits they are enjoying from their prenatal yoga practice? Maybe you want to try prenatal yoga, but don’t know where to start? In this article, you will learn about prenatal yoga, including recommendations for various postures you can practice during each trimester of your pregnancy. We’ve even included a helpful list of postures which may be helpful to relieve common pregnancy aches and pains. Happy body, happy baby! What Is Prenatal Yoga? Prenatal Yoga offers
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Infant feeding can be one of the most significant challenges that new parents face. These challenges may be short lived or ongoing and are often the source of significant
Bottles are designed to be easy for babies to drink from. They are a great way to feed a baby, especially premature babies or babies with low tone who
Introducing a new baby can come with a solid mix of joy and stress for you and your family. It’s a big change, and like any change, this comes
When you’re pregnant, your body may feel like it’s on a bit of a hormonal roller coaster, experiencing different symptoms in every trimester of pregnancy. You may be left
As a Registered Massage Therapist – one of the questions we often get during our Infant Massage class is, “what oil should I use for my baby?”. This is
When we look at overall developmental patterns for little ones, it is so important to ensure that parents have a realistic expectation of what their child should be working
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