Blog
What nobody told you at the six-week check, and what the next two years can look like with the right support. Your guide to c-section scar treatment Toronto, Newmarket and beyond! Written by Dr. Sarah Mickeler, Oona Wellness Group Toronto and Newmarket You left the hospital with a scar and a set of instructions that covered you for about two weeks. Keep the incision dry, lift nothing heavier than your baby, and return for your follow‑up appointment in six weeks. When you had your
Latest posts
Filtered by
Select a category
Practical, nervous-system-safe ways to support mood, energy, and emotional balance as the seasons change Spring is supposed to feel hopeful. Lighter mornings. Warmer afternoons. A sense of things opening
A Fresh Start for the Whole Family The New Year is a natural time for fresh starts. But for many families, what we really need is not another resolution.
As summer winds down and you prepare for back-to-school routines, it’s the perfect opportunity to revisit your family’s tech habits and manage screen time in early childhood confidently and
There’s a version of pregnancy, labour, birth, early motherhood, and parenting that’s carefully curated — filtered through soft lighting, smiling babies, and phrases like “blessed” and “beautiful.” And then
☀️ Summer’s Almost Here—Let’s Talk Sunscreen (Without the Overwhelm) Not all sunscreens are created equal—especially for our littlest humans. If you’ve ever stood in front of a sunscreen aisle
There’s a quiet grief that many mothers and new parents carry. It is a story that, like a lot of fears and concerns, doesn’t always get shared or talked
Now that another winter is behind us, the arrival of spring brings with it more than just blooming flowers and chirping birds. As the days stretch longer and we
April is a month dedicated to raising awareness about autism spectrum disorder (ASD), a condition that affects millions of individuals worldwide. On April 2nd, we observe World Autism Awareness
No results found. Please try a new search.
Stay in the loop
Subscribe to our newsletter
"*" indicates required fields
Direct insurance billing
Oona works with insurance companies to do online billing for treatments, whenever possible. Simply ask if your insurance company is compliant when you book your appointment.
