Classes and workshops tailored for you and your family

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Prenatal & postnatal classes and workshops

At Oona, we understand that time is precious. Our clients are looking for personalized, high-quality classes on all aspects of parenthood: from prenatal education, to fitness and yoga; from breastfeeding, to any number of parent/caregiver and baby classes and parenting workshops. Our classes have been carefully curated to respond to the needs of our clients. Class sizes are small, reasonably-priced, and all of our classes and workshops are taught by highly trained instructors.

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Our classes are held Online AND In-person (but not both at once)

Your class location will be clearly indicated on the class booking page.  Please carefully choose your format (online vs. in-person) and/or location when you are booking. 

Oona's studio mask policy

Masks are highly recommended but optional in all studio classes. Please do bring your mask with you though, as masks are mandatory in all common areas in our clinics, including reception, hallways, etc.

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Class/workshop calendar

Please select a location from the dropdown menu below.
The menu will allow you to select a month, and toggle between calendar and list view.
To register for a class, click on the class title on the calendar.

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Client reviews

(Oona was previously called West End Mamas)

I see Alison Hock for pelvic floor physio at the Toronto-Jane/Bloor location. I saw her for prenatal pelvic floor and am now continuing postpartum. Alison is incredibly warm and thorough,... read more

thumb Brianna Robinson
May 31, 2022

I take my daughter to see Alima Rahman for Pediatric Chiropractic visits at the Toronto location and she is absolutely wonderful. She is so kind and gentle when working with... read more

thumb Kate Wobowsk
May 14, 2022

Love West End Mamas so much. After a very subpar prenatal massage at a local spa, I sought out people who actually specialize in working with pregnant people and West... read more

thumb Danielle Zies
May 17, 2022

Start your journey with Oona

Book your appointment now

Illustration of plant in planter

West End Mamas is now

Oona logo in brown

Same ethos, new name