Postnatal classes & workshops
At Oona, we understand that time is precious. Our clients are looking for personalized, high-quality classes on all aspects of parenthood: from prenatal education, to fitness and yoga; from breastfeeding, to any number of parent/caregiver and baby classes and parenting workshops. Our classes have been carefully curated to respond to the needs of our clients. Class sizes are small, reasonably-priced, and all of our classes and workshops are taught by highly trained instructors.
Looking for classes that are part of a different journey? View our entire workshop calendar instead.
Our classes are held Online & In-Person (but not both at once)
Your class location will be clearly indicated on the class booking page. Please carefully choose your format (online vs. in-person) and/or location when you are booking.
Postnatal Class List
Aromatherapy for Birth & Postpartum
Baby Steps Level 1 (6 weeks-6 months old) – (COVERED BY INSURANCE!)
Baby Steps Level 2 (6 months – 1 year old) – (COVERED BY INSURANCE!)
Car Seat Safety Clinic
Cloth Diapering Workshop
Infant CPR & Family Safety
Infant Developmental Milestones
Infant Massage Workshop
Motherhood Transitions – Art Therapy Workshop
Natural Approaches To Treating Colds & Flus
Newborn Care 101
Parent / Caregiver & Baby Yoga (Drop-ins available)
Postnatal Fitness & Pilates: Parent/Caregiver and Baby Class
Postpartum Hormones 101
Starting Solids Workshop (COVERED BY INSURANCE!)
Sunscreen 101: Sun Safety for the Whole Family
Postnatal Class Calendar
Toronto
Newmarket
Direct insurance billing
Oona works with insurance companies to do online billing for treatments, whenever possible. Simply ask if your insurance company is compliant when you book your appointment.
