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Congratulations on your pregnancy! In the months ahead, you’ll likely wonder about how your little one is growing and changing. When will you feel that first flutter? How big is your baby now? Fetal development follows an amazing, predictable journey. Here’s what happens during each week of the first trimester. Weeks 1-2: Preparing for Pregnancy It may seem surprising, but pregnancy technically begins before conception! Your estimated due date is calculated from the start of your last period, even though conception happens about two
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Navigating the world of hormones and bodily changes as we age can sometimes feel like entering a maze, especially when it comes to understanding perimenopause and menopause. If you’re
Perimenopause is a natural phase in a woman’s life, but its start can often feel confusing. For many women, this transition can feel like a period filled with unexpected
The holiday season brings joy, connection, and often a touch of chaos. While it’s a time for making memories, it can also lead to disrupted sleep schedules for little
The holiday season is a time of joy, togetherness, and celebration – and for parents of young children, it can also mean disrupted routines, late nights, and overtired children.
Summer brings longer days, warmer weather, and fun activities. For many families, this means vacations, late-night barbecues, and spontaneous trips to the park. While these activities are great for
You may have heard of Postpartum Thyroiditis, but perhaps you don’t know what it’s all about, so we’re here with a handy primer for you. What is Postpartum Thyroiditis?
Bringing a new life into the world can be a magical experience, but it also comes with its own set of challenges, especially during the postpartum period. As a
Endometriosis is a painful gynaecological condition, which can cause significant loss of quality of life and daily function in women. Endometriosis occurs when the tissue that normally lines the
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