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Congratulations on your pregnancy! In the months ahead, you’ll likely wonder about how your little one is growing and changing. When will you feel that first flutter? How big is your baby now? Fetal development follows an amazing, predictable journey. Here’s what happens during each week of the first trimester. Weeks 1-2: Preparing for Pregnancy It may seem surprising, but pregnancy technically begins before conception! Your estimated due date is calculated from the start of your last period, even though conception happens about two
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Navigating the world of hormones and bodily changes as we age can sometimes feel like entering a maze, especially when it comes to understanding perimenopause and menopause. If you’re
Perimenopause is a natural phase in a woman’s life, but its start can often feel confusing. For many women, this transition can feel like a period filled with unexpected
Nausea and vomiting in pregnancy, commonly known as morning sickness, affects more than 70% of pregnant women. Despite its name, symptoms are rarely limited to the morning, often starting
Congratulations on your pregnancy! In the months ahead, you’ll likely wonder about how your little one is growing and changing. When will you feel that first flutter? How big
The holiday season brings joy, connection, and often a touch of chaos. While it’s a time for making memories, it can also lead to disrupted sleep schedules for little
The holiday season is a time of joy, togetherness, and celebration – and for parents of young children, it can also mean disrupted routines, late nights, and overtired children.
Toronto, Ontario Oona Wellness Group is pleased to announce that it has, for the 3rd year in a row, been placed on the 2024 Report on Business ranking of
Summer brings longer days, warmer weather, and fun activities. For many families, this means vacations, late-night barbecues, and spontaneous trips to the park. While these activities are great for
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