Ashley has been teaching yoga since 2012 and has extensive training in various fitness styles including yoga, Pilates, and indoor cycling. She teaches with the purpose of expanding the ways we can find connection.
Instilling a curiosity to explore, Ashley aims to leave her students feeling empowered, rejuvenated, confident and more compassionate. After experiencing pregnancy, birth, and parenthood, Ashley has gained a deepened understanding and appreciation of what our bodies are capable of. She believes that movement and connection are vital during those momentous times in our lives.
When Ashley is not teaching or caring for her family, she loves to bake and spend time in nature.