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– Hi, I’m Dr. Katie Roy. I’m here today to talk to you about the common tongue stretches that would be utilized following a tongue tie procedure. These stretches can be done whether you’ve had the procedure done by a pediatrician who uses scissors or a pediatric dentist who’s done cold laser. All of these stretches can be done within 24 hours following the procedure. Before we get started, one of the important things to address is that this is not intended as medical
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Endometriosis is a painful gynaecological condition, which can cause significant loss of quality of life and daily function in women. Endometriosis occurs when the tissue that normally lines the
Discovering that you’re pregnant can be an incredibly exciting and life-changing time. Oftentimes, pregnant people get excited about a positive test and then find themselves thinking “now what?” In
In this article, we going to cover what pelvic floor is, the different symptoms that you may experience during pregnancy, when and why you may want to see a
What is Acupressure? Acupressure is similar to acupuncture, except instead of using needles, acupressure uses physical pressure to be applied to points that run along your body’s meridian system,
Many of us have heard of the term doula but have no idea what they are or what kind of care they provide, and when. While exploring options for
With the Holidays fast approaching, we’ve put together 10 of our favourite products for parents-to-be, new parents and babies. All of these products are Oona favourites, and are available
Do you know someone who is raving about the benefits they are enjoying from their prenatal yoga practice? Maybe you want to try prenatal yoga, but don’t know where
What Is Sciatica Sciatica is the name given to pain caused by sciatic nerve irritation. This pain branches from your lower back through your hips, glutes and down each
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