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Welcoming twins is joyful, surprising, and sometimes overwhelming. Preparing for two babies at once is a little different from preparing for one, but with the right knowledge and support, you can feel grounded and ready. Whether this is your first pregnancy or you’re already parenting, expecting twins often comes with extra appointments, extra logistics, and extra emotions. But it also comes with double the love, double the milestones, and a built-in bond for your little ones. What to Expect in a Twin Pregnancy Twin
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What is Preconception care? Preconception care (otherwise known as pre-pregnancy care), involves education and guidance to help you make purposeful and healthful choices in the months prior to conception.
What Is Sciatica Sciatica is the name given to pain caused by sciatic nerve irritation. This pain branches from your lower back through your hips, glutes and down each
Ask an Expert! Being 13 months postpartum, having not had the return of my period, and currently breastfeeding, what are the chances of becoming pregnant? Also, if I were
*TRIGGER WARNING: Miscarriage* Ask an Expert Question: Reoccurring loss, I’ve had 2 miscarriages back to back… fertility appointment is not until August/September… should I try again or wait?
When it comes to preconception and prenatal health, folate is king. This is not common knowledge but it should be, and here’s why. Vitamin B9, also known as folate,
Supporting your health right now is likely top of mind. Unfortunately there is currently no known cure to the new Coronovirus, COVID-19, however there are some simple ways to
Most of us have heard of acupuncture at some point, and you may have a friend that found acupuncture effective to GET THAT BABY OUT when they were just
With summer well under way, it’s likely that you’ve been enjoying family barbecues, splash pads with the kids and getting into all sorts of fun under the sun. And
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