Naturopathic Treatment – What to Expect
Dr. Alexsia Priolo, Naturopathic Doctor, provides guidance on what you can expect during your treatment plan. What can I expect from my plan? Natural medicine takes time and because of that, you might start noticing some benefits after a little while of implementing your plan. What we do as naturopathic doctors, we will go ahead…
Meet Naturopathic Doctor, Alexsia Priolo
Hi everyone, I am Dr. Alexia. A naturopathic doctor at Oona. Today I’m gonna be telling you everything that you need to know about naturopathic virtual visits. So as we practice physical distancing, naturopathic consultations are still available from the comfort of your own home. Now you might be wondering, ‘how can we help during…
What Happens During a Follow Up Naturopath Appt?
Dr. Alexsia Priolo, Naturopathic Doctor, outlines what to expect after your first prenatal or postnatal visit. What does a follow-up visit look like? Typically I like to see people about three to four weeks after their initial visit just to check-in and see how things are going. Sometimes tweaks need to be made and that’s…
Learn How a Naturopath Can Help You Postpartum / Postnatal
Dr. Alexsia Priolo, Naturopathic Doctor, reviews how a virtual or in-person session with a prenatal and postnatal naturopathic doctor can help you after giving birth. How can virtual visits support me in the postpartum? Sometimes the postpartum can be really tough and so we’re happy to help you out during this time. A couple of…
An Initial Visit with a Prenatal & Postnatal Naturopath
Dr. Alexsia Priolo, Naturopathic Doctor describes what to expect during your first naturopathic visit – whether you are trying to conceive, pregnancy or postpartum.
How to Get Your Baby into a Better Position for Birth
Learn daily exercises to help encourage your baby into an optimal position for birth. Led by Olivia Avolio, Chiropractor. Hi guys, it’s Dr. Olivia Avolio here. Today we’re going to go through a technique that helps with optimal fetal positioning and the best part is that it can be done in the comfort of your…
Getting In and Out of Bed Without Pain During Pregnancy
Hey guys, it’s Dr. Sarah speaking to you from Oona. This is Dr. Olivia, she’s one of our chiropractors here at Oona. Today we’re going to be demonstrating how to get in and out of bed so that you’re protecting your core. Also how to turn over in bed so that you’re not in pain….
How to Turn in Bed Without Pain During Pregnancy
Hey guys, it’s Dr. Sarah from Oona here. In this video, we’re going to talk about turning over in bed. Dr. Olivia is already on her side. She’s gotten into bed properly. She’s done a great job and now she’s comfy. And inevitably at some point in the night she needs to turn over, cause she’s…
Home exercises for Pelvic Girdle Pain
An at-home routine for low back, pubic bone and pelvic girdle pain during pregnancy and postpartum. Hey guys! It’s Dr. Sarah and Dr. Olivia here, from Oona. Today we wanted to talk about something that we recommend to most of our patients. That is something called Rost Technique or pelvic balancing. Rost is actually really…
How to Hand-Express Milk When Breastfeeding
Tristan Kiraly, Lactation Consultant, demonstrates how to hand-express milk when breastfeeding.
How to Achieve a Great Latch When Breastfeeding
Tristan Kiraly, Lactation Consultant, demonstrates how to achieve a great latch when breastfeeding.
