Elisha Conover-Arthurs (she/her)
Elisha’s journey into motherhood began just days after completing her yoga teacher training—an experience that ignited her path as both a mother and a healer. Since then, she has devoted herself to supporting individuals and families through the full arc of the reproductive journey, from pregnancy and birth to postpartum and beyond. As a full-spectrum…
Rana Lee Chung (she/her)
Rana’s yoga journey began in 2009 and she became a certified yoga teacher in 2015. Yoga has helped her feel the mental and physical benefits it has to offer. It has reinforced her to find an inner peace and brought a greater joy to her life. Rana hopes to help mothers to find balance through…
Emily Mather (she/her)
Emily is a local mom of three who grew up in Bloor West Village. She teaches Pilates and Fitness and does personal training at several studios in West Toronto. Emily has always loved fitness and is a former marathon runner. She is also a proud C-section and IVF mama!
