Understand how hormonal shifts impact your postpartum body in this on-demand workshop. This class delves into the science behind postpartum hormonal changes and provides practical insights to help you navigate this transitional phase.
Learn to recognize symptoms of imbalance, identify key hormonal shifts, and discover the importance of testing for tailored support. Gain actionable strategies, including dietary adjustments, lifestyle changes, and supplement recommendations, to restore balance, boost energy, and improve overall well-being. Walk away empowered to care for yourself during this transformative time.
