Videos
Learn the proper techniques for breast milk expression with Tracy Mwalumba, doula and pediatric sleep consultant at Oona Wellness Group. She’ll guide you through effective methods to encourage breastmilk production. Discover essential breastfeeding tips and how to collect colostrum, making the process easier for every new mom. Visit us at oonacares.com for lactation, breastfeeding, chestfeeding, infant feeding, and sleep support. Transcription: 0:00: Hello, my name is Tracy Malumba, and I’m a doula, an infant feeding and sleeping specialist here at Oona. 0:05: Hand
Latest videos
Filtered by
Select a category
Practical, nervous-system-safe ways to support mood, energy, and emotional balance as the seasons change Spring is supposed to feel hopeful. Lighter mornings. Warmer afternoons. A sense of things opening
Perimenopause is often framed as something a woman should quietly “power through.” Mood changes, disrupted sleep, heavier periods, anxiety, brain fog, and fluctuating energy are normalized as inconveniences to
Learn the proper techniques for breast milk expression with Tracy Mwalumba, doula and pediatric sleep consultant at Oona Wellness Group. She’ll guide you through effective methods to encourage breastmilk
Marianne Martinovic, a registered massage therapist at Oona, shares insights on how massage therapy can aid in c section scar healing after the six-week checkup. She demonstrates steps and
Dr. Pegah demonstrates common tongue stretches for babies after a tongue tie procedure. She uses both a doll and a real baby to show how to safely perform the
Hi everyone, Rose Le Blanc here, just coming on to talk about breast compressions. I’m one of the lactation consultants at Oona Wellness in Toronto location. Breast compressions are
Hi, I’m Dr. Alima, and I’m going to be showing you three exercises that can help with your baby’s latch. In order to demonstrate the exercises I’ve gotten, my
Hello, my name is Vera Kevic and I am a birth and postpartum doula and a childbirth educator with Oona here in Toronto. A doula is a non-medical support
Hi everyone, Dr. Alexsia here to answer your “Ask Me Anything About Fertility” questions. Thank you for all your questions, we got a ton. There are a couple that
No results found. Please try a new search.
Stay in the loop
Subscribe to our newsletter
"*" indicates required fields
