Nobody Warned Me It Would Feel Like This: An Honest Guide to Perimenopause
Medically reviewed by Dr. Erica Nikiforuk, ND, RAc | Naturopathic Doctor and Registered Acupuncturist Something shifts around your late thirties or forties. It is not dramatic at first; you may just start to notice that sleep does not come the way it used to, or that you wake at 3 am with your heart beating…