Postpartum night sweats: why they happen, how long they last and when to get checked
Waking up drenched after having a baby can be alarming. Here is what causes postpartum night sweats, when they usually improve and which changes deserve a closer look. Postpartum night sweats are completely normal, but that does not make it any less startling to wake up drenched when nobody warned you they were coming. You…
The Recovery Nobody Prepared You For: A Real Guide to Postpartum Healing
What Actually Happens After Birth and How to Heal By Dr. Sarah Mickeler, Oona Wellness Group | Toronto & Newmarket Oona Wellness Group provides comprehensive postpartum recovery care in Toronto and Newmarket, including pelvic floor physiotherapy, chiropractic care, diastasis recti rehabilitation, caesarean scar treatment, registered massage therapy, naturopathic medicine, and perinatal mental health support. The…
Your C-Section Scar, Week by Week: What Is Normal and When to Treat It
What nobody told you at the six-week check, and what the next two years can look like with the right support. Your guide to c-section scar treatment Toronto, Newmarket and beyond! Written by Dr. Sarah Mickeler, Oona Wellness Group Toronto and Newmarket You left the hospital with a scar and a set of instructions that…
