When Your Body Starts Feeling Unfamiliar: A Chiropractor’s Perspective
A chiropractor’s perspective on how the body adapts through pregnancy, postpartum, and perimenopause in Toronto There’s a point where your body doesn’t feel quite as intuitive as it used to. It’s not always pain in a clear or urgent way. Sometimes it’s a low back that doesn’t settle, hips that feel tighter than they should,…
Nobody Warned Me It Would Feel Like This: An Honest Guide to Perimenopause
Medically reviewed by Dr. Erica Nikiforuk, ND, RAc | Naturopathic Doctor and Registered Acupuncturist Something shifts around your late thirties or forties. It is not dramatic at first; you may just start to notice that sleep does not come the way it used to, or that you wake at 3 am with your heart beating…
