Pregnancy and Postpartum Support in Newmarket: Building the Right Care Team for Every Stage
Whether you’re preparing for birth, recovering after delivery, navigating feeding challenges, or wondering where to start, this guide will help you understand the support available in Newmarket and how to build the right care team for every stage of pregnancy and postpartum. Pregnancy and postpartum raise questions that do not always fit neatly into…
What Does a Pelvic Floor Physiotherapist Do?
There is a particular kind of waiting that happens around pelvic floor physiotherapy There is a particular kind of waiting that happens around pelvic floor physiotherapy. You have the referral, or the recommendation from a friend who swears by her physiotherapist. You have a quiet list of symptoms you have been quietly living with but…
The Recovery Nobody Prepared You For: A Real Guide to Postpartum Healing
What Actually Happens After Birth and How to Heal By Dr. Sarah Mickeler, Oona Wellness Group | Toronto & Newmarket Oona Wellness Group provides comprehensive postpartum recovery care in Toronto and Newmarket, including pelvic floor physiotherapy, chiropractic care, diastasis recti rehabilitation, caesarean scar treatment, registered massage therapy, naturopathic medicine, and perinatal mental health support. The…
What Is Pelvic Floor Physiotherapy and Do You Actually Need It?
Book pelvic floor physiotherapy at Oona Toronto and Newmarket You have probably heard the words pelvic floor physiotherapy. Maybe your OB mentioned it after delivery. Maybe a friend swore by it after her second baby. Maybe you typed something into Google at 3am and ended up here. Whatever brought you, welcome. This is one of…
