Pregnancy Sciatica: Causes, Symptoms, Treatment, and When to Seek Help
Pregnancy sciatica If pain is shooting down your leg during pregnancy, it may not be as simple as “just sciatica.” Learn why pregnancy sciatic pain happens, what can help, and when to get support in Toronto or Newmarket. If pain is shooting down your leg during pregnancy, you’re probably wondering two things: is this actually…
Pregnancy Chiropractor Toronto: How Chiropractic Care Can Help You Move More Comfortably Throughout Pregnancy
Gentle pregnancy chiropractic care in Toronto that grows with you through every trimester. Relief from back pain, pelvic pain, and sciatica is closer than you think. Toronto Pregnancy chiropractic care Pregnancy asks a lot of your body. If back pain, pelvic pain, hip discomfort, or sciatica are making everyday life feel harder than it should,…
What Is Postnatal Depletion? Signs, Symptoms, and Recovery After Having a Baby
Postpartum recovery “` If you are months postpartum and still feeling exhausted, foggy, overwhelmed, or not quite yourself, postnatal depletion can help explain why recovery may feel harder or slower than expected. “` In this article What postnatal depletion means Signs and symptoms Why postnatal depletion happens When fatigue is more than fatigue Postpartum brain…
Chronic Pelvic Pain in Women: Causes, Treatment, and When to Seek Help
Pelvic health Pelvic Pain Toronto “` Chronic Pelvic Pain in Women: Causes, Treatment, and When to Seek Help Most pain has a story that makes sense. Pelvic pain often does not. In this article What is chronic pelvic pain? Why pelvic pain is often misunderstood Common symptoms of chronic pelvic pain What can cause chronic…
Postpartum Naturopathic Care in Toronto: What It Is, What It Helps With, and When to Book
Postpartum naturopathic care Toronto “` Postpartum Naturopathic Care Learn how a postpartum naturopath in Toronto can support hormone health, fatigue, thyroid concerns, brain fog, and overall recovery after having a baby. Feeling exhausted, overwhelmed, foggy, or simply unlike yourself is often dismissed as a “normal” part of new parenthood. While these experiences may be common,…
What to Expect When You See a Naturopath During Pregnancy
What to expect when you see a naturopath during pregnancy What does a naturopath do during pregnancy in Toronto at Oona? From first‑trimester nausea and fatigue to third‑trimester birth preparation, here is what to expect. Written by Dr. Sarah Mickeler, Founder, Oona Wellness Group Toronto and Newmarket By the time most people walk through our…
What Is Diastasis Recti and How Do You Actually Fix It?
What Is Diastasis Recti and How Do You Actually Fix It? If your core doesn’t feel like it came back after pregnancy, you’re not imagining it. Here is what diastasis recti actually does to your body, and how pelvic floor physiotherapy and chiropractic care at Oona in Toronto and Newmarket can help you heal. Written…
Fertility Support in Toronto: What Naturopathic Care Actually Looks Like
If you have been trying for a while and feel like something is being missed, you are probably right. Here is what a naturopathic approach to fertility looks like, and why so many couples find it fills in the gaps.Written by Dr. Sarah Mickeler, Oona Wellness Group Toronto & Newmarket When you’re growing up, getting…
What Is Paediatric Osteopathy? And When Should Your Baby See One?
Understanding Paediatric Osteopathy: Gentle Care for Your Baby’s Health Your baby can’t tell you what hurts. Here is how a paediatric osteopath finds out, and what they can do to help. Written by Dr. Sarah Mickeler, Oona Wellness Group Toronto & Newmarket You might not be able to name it, but there can be a…
Nobody Warned Me It Would Feel Like This: An Honest Guide to Perimenopause
Medically reviewed by Dr. Erica Nikiforuk, ND, RAc | Naturopathic Doctor and Registered Acupuncturist Something shifts around your late thirties or forties. It is not dramatic at first; you may just start to notice that sleep does not come the way it used to, or that you wake at 3 am with your heart beating…
