Pelvic floor tightness: why more Kegels may not help
How muscles that have trouble relaxing can affect going to the bathroom, intimacy and everyday comfort. In this article How can a pelvic floor be tight and still not work well? What can pelvic floor tightness feel like? Why do the muscles start holding tension? Should I stop doing Kegels? What happens at a pelvic…
What Does a Pelvic Floor Physiotherapist Do?
There is a particular kind of waiting that happens around pelvic floor physiotherapy There is a particular kind of waiting that happens around pelvic floor physiotherapy. You have the referral, or the recommendation from a friend who swears by her physiotherapist. You have a quiet list of symptoms you have been quietly living with but…
