Expert advice for mamas: Natural ways to manage heartburn in pregnancy

Postnatal

Supporting Healthy Sleep for Children During the Holidays

The holiday season is a time of joy, togetherness, and celebration – and for parents of young children, it can also mean disrupted routines, late nights, and overtired children. Ensuring your family gets the rest it needs doesn’t have to mean missing out on the fun. With some thoughtful planning and flexibility, you can enjoy the magic of the holidays while keeping sleep a priority. Here are steps to maintain healthy sleep habits

General Information

Oona Wellness Group is proud to be on The Globe and Mail’s sixth-annual ranking of Canada’s Top Growing Companies for the third year in a row

Toronto, Ontario Oona Wellness Group is pleased to announce that it has, for the 3rd year in a row, been placed on the 2024 Report on Business ranking of Canada’s Top Growing Companies. Canada’s Top Growing Companies ranks Canadian companies on three-year revenue growth. Oona earned its spot with a three-year growth of 102%. Founded over 7 years ago, Oona has distinguished itself as a welcoming, inclusive and respectful prenatal and postpartum care clinic,

Postnatal

The Importance of Maintaining Sleep Routines for Babies and Toddlers Over the Summer

Summer brings longer days, warmer weather, and fun activities. For many families, this means vacations, late-night barbecues, and spontaneous trips to the park. While these activities are great for family bonding and creating lasting memories, they can disrupt your child’s sleep routine. Maintaining a consistent sleep schedule during the summer months is crucial for your baby’s or toddler’s health and well-being. Let’s explore why this is so important and how you can balance summer