What Birth Doulas Do

What is a doula and what do they do for your baby's birth

Many of us have heard of the term doula but have no idea what they are or what kind of care they provide, and when. While exploring options for your pregnancy and birth, you may be feeling lost wondering things like “Do I need a doula?”, “Will a doula support me if I want an…

Oona’s 2022 Holiday Gift Guide

Oona's holiday gift guide

With the Holidays fast approaching, we’ve put together 10 of our favourite products for parents-to-be, new parents and babies. All of these products are Oona favourites, and are available for purchase at our Toronto studio.  We invite you to visit our retail section right inside our clinics in Toronto and Newmarket.   Gifts for Parents-to-Be and…

How to Use a Peanut Ball During Labour

Hello, my name is Vera Kevic and I am a birth and postpartum doula and a childbirth educator with Oona here in Toronto. A doula is a non-medical support person who attends people during their pregnancy, during their labour and their birth, and in the immediate period known as the postpartum time as new parents…

What is Sleep Consulting and Can it Help You?

Sleep Support | Sleep Consultant | Oona Wellness Group

Babies are soooo cute, aren’t they? Even cuter when they’re sleeping. But when they’re not sleeping, and sleep deprivation starts to set in, postpartum parenting can feel really HARD. On those nights (or days) when your little one has been waking up early, or hardly sleeping, have you ever wondered if there was someone who could…

How to Soothe a Crying or Fussy Baby

how to soothe a crying baby | Oona Wellness

The cry of an infant is at times heart-wrenching and at times nerve-shattering. As babies and parents get to know one another, parents become increasingly able to distinguish between their baby’s different cries, soon learning what constitutes a cry of hunger or a cry of fatigue. At times, however, parents may have difficulty decoding their…

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