How to Use a Peanut Ball During Labour

Hello, my name is Vera Kevic and I am a birth and postpartum doula and a childbirth educator with Oona here in Toronto. A doula is a non-medical support person who attends people during their pregnancy, during their labour and their birth, and in the immediate period known as the postpartum time as new parents…

What is Sleep Consulting and Can it Help You?

Sleep Support | Sleep Consultant | Oona Wellness Group

Babies are soooo cute, aren’t they? Even cuter when they’re sleeping. But when they’re not sleeping, and sleep deprivation starts to set in, postnatal parenting can feel really HARD. On those nights (or days) when your little one has been waking up early, or hardly sleeping, have you ever wondered if there was someone who could…

How to Soothe a Crying or Fussy Baby

how to soothe a crying baby | Oona Wellness

The cry of an infant is at times heart-wrenching and at times nerve-shattering. As babies and parents get to know one another, parents become increasingly able to distinguish between their baby’s different cries, soon learning what constitutes a cry of hunger or a cry of fatigue. At times, however, parents may have difficulty decoding their…

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