Postpartum bowel problems: why it can be hard to poop after birth and what can help

The first bowel movements after birth can certainly be a nerve-wracking event, but a few practical changes can make them much easier while your body heals. In this article Is it normal to have trouble pooping after birth? Why is it hard to poop after having a baby? How long does it take to have your first bowel movement after birth? How to make your first poop after birth easier Hemorrhoids, fissures and stitches

Pediatric

Baby flat head: when to worry about plagiocephaly and what you can do about it

A flat spot on your baby’s head is remarkably common, and knowing what to watch, what to change at home and when to have it checked can make the next step much clearer. In this article What is plagiocephaly, and how common is it? Why do flat spots happen in the first place? How to check your baby’s head shape at home When is a flat spot worth having checked? What you can do

Postpartum

Postpartum urinary incontinence: why you’re leaking after birth and what actually helps

Leaking after birth can start affecting more of your day than you realize It may begin with a few drops when you sneeze, lift the car seat or finally get back to an exercise class. Then you notice that you’re checking where the bathroom is before you leave home, wearing a bladder pad just in case or avoiding a run because you don’t want to worry about leaking halfway through. We see this remarkably

Expert advice for mamas: Natural ways to manage heartburn in pregnancy

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Expert advice for mamas: Natural ways to manage heartburn in pregnancy

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