With a holistic and compassionate approach, Krista supports families through birth and postpartum, helping them create meaningful and personalized experiences. With a focus on mindfulness and emotional well-being, she incorporates calming, grounding techniques to support both parents and newborns.
Krista has extensive experience supporting families over 40, ensuring that their choices, values, and preferences are respected, fostering a sense of empowerment throughout the birthing journey. In addition to doula care, Krista brings valuable insight as a wellness coach for youth and teens, deepening their understanding of the emotional dynamics of a growing family.
