How To Do Tongue Tie Stretches For Your Baby At Home
Dr. Pegah demonstrates common tongue stretches for babies after a tongue tie procedure. She uses both a doll and a real baby to show how to safely perform the stretches, especially after tongue tie surgery. These stretches are beneficial for breastfeeding and addressing ankyloglossia (tongue tie). Transcription: 0:00: Hello, this is Dr. Pegah. 0:01:…
3 exercises to help with your baby’s latch
Hi, I’m Dr. Alima, and I’m going to be showing you three exercises that can help with your baby’s latch. In order to demonstrate the exercises I’ve gotten, my son, who is obviously not an infant anymore, but he’s my baby, he’s going to help us today. The first exercise we’re going to be doing…
Fetal Development: The First Trimester
Congratulations on your pregnancy! In the months ahead, you’ll likely wonder about how your little one is growing and changing. When will you feel that first flutter? How big is your baby now? Fetal development follows an amazing, predictable journey. Here’s what happens during each week of the first trimester. Weeks 1-2: Preparing for Pregnancy…
Sunscreen safety— choosing the right sunscreen for your family
With summer well under way, it’s likely that you’ve been enjoying family barbecues, splash pads with the kids and getting into all sorts of fun under the sun. And while you may be slathering on sunscreen as often as you remember, depending on the sunscreen that you are using, it’s possible that you may be…
5 Myths About Pelvic Floor Physiotherapy
Myth: I only need to see a pelvic floor physiotherapist AFTER I’ve had my baby Fact: Pelvic Floor Physiotherapy (PFPT) is useful before, during, and after pregnancy. During your pregnancy, PFPT can really help with relieving pelvic pain (such as groin pain, low back pain, hip pain, etc), and can address any issues with incontinence or…
