Postpartum C-Section Support

We’re often asked how our practitioners can help support parents after they’ve experienced a cesarean birth. Here’s how some of our practitioners can help whether it’s 6 weeks after birth…
Dolphin Neurostim Scar Treatment after Cesarean Section

If you’ve had a cesarean section, or really any surgery, you would know that your scar could be a bit of an issue afterward. We’re not just talking aesthetically; while…
Oona Wellness Group is proud to be on The Globe and Mail’s fifth-annual ranking of Canada’s Top Growing Companies for the second year in a row

Toronto, Ontario Oona Wellness Group is pleased to announce it placed No. 308 (out of 425) on the 2023 Report on Business ranking of Canada’s Top Growing Companies. Canada’s Top…
Breast Pump Comparison

There are many breast pumps available that it can be hard to choose the right one for you. At Oona, we carry a few different types of breast pumps that…
Why We Love the Ameda Breast Pumps

Ameda vs. Medela Breast Pumps We get it – you’ve all heard of Medela pumps but Ameda may be new to you. Ameda is the most popular brand in Europe…
Alternatives to Bottle Feeding

Infant feeding can be one of the most significant challenges that new parents face. These challenges may be short lived or ongoing and are often the source of significant parental…
The Better Way to Bottle Feed Your Baby

Bottles are designed to be easy for babies to drink from. They are a great way to feed a baby, especially premature babies or babies with low tone who need…
Welcoming a new sibling

Introducing a new baby can come with a solid mix of joy and stress for you and your family. It’s a big change, and like any change, this comes with…
Sensory Processing and Self-Regulation

Many of us have heard about sensory processing and self-regulation, but few of us really know what that means. In this article, we’ll break it down for you so you…
Postpartum Hormone Changes and Their Effects On the Body

When you’re pregnant, your body may feel like it’s on a bit of a hormonal roller coaster, experiencing different symptoms in every trimester of pregnancy. You may be left wondering…
What is Pelvic Floor Physiotherapy for Birth and How Does It Work?

In this article, we going to cover what pelvic floor is, the different symptoms that you may experience during pregnancy, when and why you may want to see a pelvic…