Pelvic organ prolapse after birth: why it happens, what it feels like and what actually helps
Pelvic pressure, heaviness, a vaginal bulge or trouble emptying your bowels after having a baby can all be signs of pelvic organ prolapse. Here is what that actually means, what can help, and why this topic is personal for me. By Dr. Sarah Mickeler, Founder & CEO of Oona Wellness Group I’m honestly not sure…
What Does a Pelvic Floor Physiotherapist Do?
There is a particular kind of waiting that happens around pelvic floor physiotherapy There is a particular kind of waiting that happens around pelvic floor physiotherapy. You have the referral, or the recommendation from a friend who swears by her physiotherapist. You have a quiet list of symptoms you have been quietly living with but…