Videos
Hi everyone, my name is Safire Naranjo. and I am here today to talk to you a little bit about EFT tapping or emotional freedom techniques. So I’m going to talk a little bit about what it is, how you can use it and to lead everyone through a group tap. So basically, emotional freedom techniques or EFT tapping, it’s sort of a borrowed concept from Traditional Chinese medicine where we’re using the endpoints of meridians. And we tap on them rhythmically while saying
Latest videos
Text Transcription Hi everyone, I just wanted to come on and talk a little bit about milk storage. There’s a lot of confusion, a lot of mixed information out
Text Transcription Hi, everybody. My name is Alison Ribeiro and I am one of the pelvic health physiotherapists at Oona in the Newmarket location. And I am coming to
Text transcription – Hello, everyone. My name is Alison Ribeiro, and I am one of the pelvic health physiotherapists at Oona in the Newmarket location, and I am here
Hi, my name is Kathryn Sammut and I’m the pediatric physiotherapist here at Oona in the Newmarket and I just wanted to give you a few techniques today to help
Dr. Sarah Mickeler, Chiropractor and Oona’s Founder and CEO, shows us what happens during a prenatal chiropractic appointment. Hey guys, so I think that there’s a lot of misconceptions
Hello, everyone’s waving, nice to see you. I’m coming to you from the floor of my daughter’s room because working from home you have to make some concessions. I
Hello, my name is Allison. I’m one of the physios here at Oona. Today we’re just going to be going through a thread the needle stretch and really what
Everybody talks about them those dreaded moments when your baby goes from sleeping like a total champ to being up all night long. Those tried and true techniques that
Hello, I am Dr Denise Gastner, certified sleep science coach and the family sleep expert here at Oona. Now i’m sure you’ve heard it before get sleep now before
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