Prenatal chiropractic treatment in Toronto and Newmarket

Ease your pregnancy pains

Specializing in women’s health, perinatal and pediatric care, our priority is to help you have an easier pregnancy, a better birth experience and recover and thrive postpartum.

We understand the aches and pains of pregnancy and we can help you feel better.

You’re expecting a baby but didn’t expect all the hip and joint pain. Or the mood swings. Or the tiredness that just won’t quit because you haven’t slept in weeks. Not to mention that stabbing feeling you-know-where.

Prenatal Chiropractic treatments can start at any point during your pregnancy.

Specialized gentle techniques

To help ease pelvic girdle, sciatica/sciatic nerve pain, tailbone, groin, abdominal, uterus, hip, neck and low back pain.

Return to Activity

Advice on how to increase your activity if you’ve not been active (first trimester exhaustion, anyone?), or how to maintain your activity level if you’ve been active throughout your pregnancy.

Optimal Fetal Positioning

Help with fetal positioning in case you already have a dancer on your hands.

Soft-tissue work

To ease round ligament and broad ligament pain.

Prepare your body for an easier labour and birth

You and your baby are ready to take on the world together. And we’re ready to help you prepare your body for an easier labour and birth.

Through our Labour Preparation Chiropractic Treatment, we will:

level and align your pelvis
release tension and stiff muscles
ease any of your anxiety or concerns
provide moral and emotional support before the big day

While we can’t make any promises about your labour, we can balance your pelvis, ease your aching glutes, and release any surrounding tension to your lower back and uterus to make labour as smooth as possible for you and your baby.

Labour Preparation treatments can begin as early as the first trimester! And it’s never too late. Even if you’re 40 or 41 weeks pregnant and that baby hasn’t yet descended into your pelvis, we can help.

Let's get your baby head down and ready

The books tell you that by the mid-to-end of your third trimester, your baby will be in a head down position. This isn’t always the case. Our prenatal chiropractors see hundreds of mamas every year for babies who are not in the optimal position or are in a “malposition” for birth. Through our malposition chiropractic care, we can help create the ideal situation for your baby to move into the right position. This means a potential decrease in interventions and C-sections!

Whether you have a Breech, transverse or posterior baby – you’re in good hands with our prenatal chiropractors.

Two convenient locations to serve you best

We are pleased to offer services in two convenient locations: steps from Jane subway station in Toronto and minutes from Highway 404 in Newmarket.

Toronto

Newmarket

Less hassle, more healing

Help your body feel its best

Words from our patients

(Oona was previously called West End Mamas)

					Highly recommend Emily at West End Mamas! I came here during my pregnancy for pelvic floor physiotherapy and came back for postpartum care as well. Emily is really great to... read more work with! She's very friendly and very knowledgeable. After 4 appointments, I've seen a lot of improvement!				
Janice Yi
June 13, 2022 

					West End Mamas was a second home for me during my pregnancy and post.  In particular, I always looked forward to seeing Emily for my pelvic floor physio appoints... read more and Andrei for my massages.   They aren't just good at what they do, but they are what made the space so welcoming and warm - I always felt so supported throughout my journey.				
Bessie Lam
June 13, 2022 

					West End Mamas consistently provides amazing service.  Every practitioner I’ve seen for massage, chiro, and physio is great.  You can’t go wrong no matter what your need is.... read more  It’s so important during the pre- and post-natal period to be able to be treated by people who really understand what your body has gone through.				
Heather Kay
June 13, 2022 

Ease your pregnancy pains