Postnatal Classes
& Workshops

Postnatal classes & workshops

At Oona, we understand that time is precious. Our clients are looking for personalized, high-quality classes on all aspects of parenthood: from prenatal education, to fitness and yoga; from breastfeeding, to any number of parent/caregiver and baby classes and parenting workshops. Our classes have been carefully curated to respond to the needs of our clients. Class sizes are small, reasonably-priced, and all of our classes and workshops are taught by highly trained instructors.

Looking for classes that are part of a different journey? View our entire workshop calendar instead.

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Our classes are held Online & In-Person (but not both at once)

Your class location will be clearly indicated on the class booking page.  Please carefully choose your format (online vs. in-person) and/or location when you are booking. 

Postnatal Class Calendar

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Direct insurance billing

Oona works with insurance companies to do online billing for treatments, whenever possible. Simply ask if your insurance company is compliant when you book your appointment.

Client reviews

(Oona was previously called West End Mamas)

I have seen Erica for naturopathy/acupuncture, Jillian for pelvic floor physiotherapy, and Emran for osteopathy to prepare for labour and birth, and they were all wonderful! They were really knowledgeable... read more

thumb Lorie Legge
May 14, 2022

I take my daughter to see Alima Rahman for Pediatric Chiropractic visits at the Toronto location and she is absolutely wonderful. She is so kind and gentle when working with... read more

thumb Kate Wobowsk
May 14, 2022

West End Mamas was a second home for me during my pregnancy and post. In particular, I always looked forward to seeing Emily for my pelvic floor physio appoints... read more

thumb Bessie Lam
June 13, 2022

Start your journey with Oona

Book your appointment now

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