Intro to EFT / Tapping

Details

Selected location: Online

Cost: FREE

Duration: 1 Hour

Meet the facilitator(s)

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Description

This class is currently being taught ONLINE in a live-taught, interactive format.

Please join EFT/Tapping Practitioner Safire Naranjo as she walks you through what EFT, or Emotional Freedom Technique, is, how it is used, and leads everyone through a group tap. The aim of this workshop is to give you the tools to come away with the ability to use tapping on yourself during times of stress and anxiety. Tapping is a safe, effective, and easy to use method of calming the nervous system and creating a sense of safety within the body.

Everyone is welcome!

 

Oona's mask policy

Masks are optional but highly recommended in our studios.

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Class / workshop facilitator(s)

Safire Naranjo (she/her) headshot

Safire Naranjo (she/her)EFT Practitioner and Trauma Healer

Safire Naranjo has been practicing midwifery in Toronto for the past 12 years and has had the honour and privilege of working with over 1000 birthing families. Her birth work...

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Upcoming dates

To register, click on the class title below. It will take you to our registration page.

Client reviews

(Oona was previously called West End Mamas)

Highly recommend Emily at West End Mamas! I came here during my pregnancy for pelvic floor physiotherapy and came back for postpartum care as well. Emily is really great to... read more

thumb Janice Yi
June 13, 2022

West End Mamas was a second home for me during my pregnancy and post. In particular, I always looked forward to seeing Emily for my pelvic floor physio appoints... read more

thumb Bessie Lam
June 13, 2022

West End Mamas consistently provides amazing service. Every practitioner I’ve seen for massage, chiro, and physio is great. You can’t go wrong no matter what your need is.... read more

thumb Heather Kay
June 13, 2022

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