Intro to EFT / Tapping

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Cost: FREE

Duration: 1 Hour

Meet the facilitator(s)

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Description

This class is currently being taught ONLINE in a live-taught, interactive format.

Please join EFT/Tapping Practitioner Safire Naranjo as she walks you through what EFT, or Emotional Freedom Technique, is, how it is used, and leads everyone through a group tap. The aim of this workshop is to give you the tools to come away with the ability to use tapping on yourself during times of stress and anxiety. Tapping is a safe, effective, and easy to use method of calming the nervous system and creating a sense of safety within the body.

Everyone is welcome!

 

Oona's studio mask policy

Masks are highly recommended but optional in all studio classes. Please do bring your mask with you though, as masks are mandatory in all common areas in our clinics, including reception, hallways, etc.

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Class / workshop facilitator(s)

Safire Naranjo (she/her) headshot

Safire Naranjo (she/her)EFT Practitioner and Trauma Healer

Safire Naranjo has been practicing midwifery in Toronto for the past 12 years and has had the honour and privilege of working with over 1000 birthing families. Her birth work...

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Upcoming dates

To register, click on the class title below. It will take you to our registration page.

Client reviews

(Oona was previously called West End Mamas)

I take my daughter to see Alima Rahman for Pediatric Chiropractic visits at the Toronto location and she is absolutely wonderful. She is so kind and gentle when working with... read more

thumb Kate Wobowsk
May 14, 2022

West End Mamas consistently provides amazing service. Every practitioner I’ve seen for massage, chiro, and physio is great. You can’t go wrong no matter what your need is.... read more

thumb Heather Kay
June 13, 2022

Love West End Mamas so much. After a very subpar prenatal massage at a local spa, I sought out people who actually specialize in working with pregnant people and West... read more

thumb Danielle Zies
May 17, 2022

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West End Mamas is now

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Same ethos, new name