Parent / Caregiver & Baby Yoga (Drop-ins available)

Details

Cost: $139 + HST for 6 weeks • $28+HST drop-in fee

Duration: 1 Hour / week for 6 weeks or come for a drop-in!

Meet the facilitator(s)

Description

Please note: Some classes are set up as series classes but many have drop-ins available.  Join us in whatever way feels most comfortable for you!

Join us for an in-person gentle parent/caregiver and baby yoga class or series – stretch, strengthen, and connect to your postpartum body. Classes are one hour long, and limited to 8 participants per class. You will get individual attention, and make some new parent friends while you’re at it!

This class is suitable for parents and caregivers with pre-mobile babies (crawling and cruising is fine, but it’s not suitable for those with kiddos that are walking already as it can be difficult to wrangle them throughout the class!).

Babies are not used as props in class – they hang out/rest/snooze/etc. with you, in class, while you do your class.

When to take this class

This class is suitable for parents and caregivers with pre-mobile babies (crawling and cruising is fine, but it’s not suitable for those with kiddos that are walking already as it can be difficult to wrangle them throughout the class!).

Class / workshop facilitator(s)

Deidre-Ann Montague (she/her) headshot

Deidre-Ann Montague (she/her)Yoga InstructorTeaches in TORONTO

Deidre “Dee” Montague is a yoga instructor who loves sharing her passion for yoga with others. She discovered yoga as a way to support her mental health and well-being, and she decided to become a teacher to help others do the same. Dee’s prenatal classes are designed to nurture the physical and mental health of...

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Amy Rogers (she/her) headshot

Amy Rogers (she/her)Yoga InstructorTeaches in TORONTO

Amy has been practicing yoga for 15+ years and has been teaching prenatal and vinyasa yoga for 3 years with the goal to make yoga affordable, accessible, and fun for all – no matter what stage they are at. Yoga came to Amy when she needed it most – trying to navigate through the sea...

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Stephanie Hiscox (she/her) headshot

Stephanie Hiscox (she/her)Yoga InstructorTeaches in NEWMARKET

Stephanie has been teaching a variety of yoga classes since 2015. She truly believes that yoga heals and helps one connect to the self more deeply, and that pregnancy and childbirth add a whole new, intrinsic layer to life. She’s educated in the experience of pregnancy through yoga.  She has two children of her own,...

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On-Demand Classes Available

Can’t find a time that fits your schedule? This class is also available on-demand!  

Check out our other classes also available on-demand!  

Upcoming dates

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